Now Utilizing Space at 360 Studios Naperville!

We are very excited to start utilizing space at 360 Fit Naperville! While we will still conduct virtual and some in-home sessions, this agreement offers us the opportunity to work locally

Structural Assessment for Muscle Imbalances

Coming at this from a non-exerciser perspective, the thought of having someone assess you for muscle imbalances sounds not just intimidating, but also uncomfortable, pointless, and maybe ridiculous. From the perspective of someone who works out regularly, the